One

This quote says enough. Meditating today on being the one.

Namaste

World Peace

Today for some reason I have been more disturbed that the world seems to be in chaos. Of course, it could be because I can hear and see about every shooting or crime almost instantly now. It is starting to really hurt my heart. We have to do something. Maybe, we can not stop all of it but at least we can love in our own hearts. Tell someone you love them today and ask them to tell one person and keep passing the love. 

Meditating today on peace for us all. 

Namaste

Resting too

Pets can seem the most comfortable and relaxed of animals. Maybe it is the safety and love that they feel. Create an environment where you can feel safe. Relax and allow love to clear your mind and heart. 

Namaste

Resting

Resting is very important. Sometimes it can be difficult to relax your body and mind. However, rest is needed in order to be open and peaceful. Find time for yourself daily. 

Namaste

reused 7/15/17

Don't Stop Laughing

Do you feel old? Laugh a little! Get a joke a sent to you. Be open to finding laughter in strange places. Laughter heals many ills. Meditating today on laughing more.

Namaste 

Laughter

I like plans. I like knowing what might happen. When plans are arbitrary I can get frustrated and angry. Kind of happening today. So I decided to go with laughter instead. Life is too short for anger over nothing. Meditating today on laughing more!

Namaste

Determination

We all have dreams but are we working towards them? They don't happen just by thinking about them. What are you doing today to move your dream closer to reality? Meditating today on taking one step closer.

Namaste