Wednesday, December 21, 2016

Day 2 - Calm


I have found this quote to be true. It may not completely wipe it out but it can help you better able deal with pain. As I have mentioned before, I have peripheral neuropathy that we have not found a cause for. I am on pain medications that dull it most of the time but while I was finding out what to do, I used meditation to help me get through some of the pain. I had seen stories of others who while meditating focused on sending healing to areas of pain and I used that tool to help me also. Calmness in mind can lead to a calm physical body. Mind over matter is a true thought and you too can use meditation to help you.

Namaste

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