Be the Bamboo! Bend but don't break. Show calmness in the face of adversity. In the world of chakras you are to ground and center. This means that you should focus your energy on your root chakra which when sitting is the ground and center your mind down the central meridian of your body. This will provide calmness and peace to you. Calmness is never easy but learning the tools will help you deal with people and situations that can frustrate or anger you. You are a light and when you are calm rays of the light shine from you.
Namaste
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