After a few years of practicing meditation daily and trying different forms, I decided that I would put together my own meditation that others could use to help them in their daily lifes. We will seek many paths and learn many things during our mediations with some focus on the mythos surrounding meditation and its personal benefits. Enjoy!
Saturday, August 20, 2016
Restful
The weekend is the time to find restfulness. Seek serenity and declare happiness. Enjoy each moment. Namaste
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