After a few years of practicing meditation daily and trying different forms, I decided that I would put together my own meditation that others could use to help them in their daily lifes. We will seek many paths and learn many things during our mediations with some focus on the mythos surrounding meditation and its personal benefits. Enjoy!
Wednesday, August 31, 2016
Happiness Day 3
I'm scared of heights but the few times I have overcome that fear have felt great. Overcoming fear can give you a sense of accomplishment. Happiness comes from inside and growing through adversity can bring some of the greatest happiness.
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