Seeking out the positive instead of the negative can often be very difficult. What I find disturbing for me personally is how often I am willing to do it for those I do not know well but less likely to do it for those closer to me. Being judgmental seems so easy when you love someone and I don't really understand why. Today let's focus on remembering the good that surrounds us, leaving the negative behind.
Namaste
Utilizing the Non Judgment section of the Calm app.
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