Day 1 - All Relationship Is Connection

Today we will begin another 21 day meditation event with Deepak Chopra. This one is entitled Creating Peace from Inside Out: The Power of Connection. How appropriate a topic for what I am working through right now. As we have talked about in the past, Deepak Chopra does these events periodically free for everyone to be a part of and it is a great place for a beginner to start and learn meditation skills. If you are interested in signing up you can go to this link. www.chopracentermeditation.com

Today's topic is Ideal Relationships and Where They Come From. Below are the thoughts provided to us from Chopra concerning this topic prior to today's meditation. I believe we will get a good bit out of his thoughts on these subjects.

“A bond is a deep connection that cannot be broken – heart and heart are connected.” – Pheng Xiong

Welcome to our 21-Day Meditation Experience, Creating Peace from the Inside Out: The Power of Connection. We are happy you are joining us in this Meditation Experience to learn how to become your peaceful self from deep within your own heart. On this journey over the next three weeks, we will come to understand and experience that peace starts from the inside out.

Today’s meditation teaches us that to create heart-to-heart connections, we must begin by connecting to our own true self. Secondly, that our relationships will be strong, loving, and nurturing when our awareness is expanded. Over the next 21 days, we will explore how the peace and love we find inside can grow and connect with others through all our relationships.