I hope that you all enjoyed the series with Deepak Chopra. Now we turn back to me and I have decided to focus a little time on Reiki. As a practitioner of Reiki, I want to provide you with some basics. At some point, I may create my own training program for you to use in learning Reiki on your own. What you learn is that Reiki should be shared and that Reiki will go where it is needed no matter your process. I have not used it as faithfully as I should but it can help your meditiation as well as your health. So during your meditation today take a first step by holding your hands over your eyes for a few minutes and willing the energy of Reiki to fill you and clear your heart and mind. I believe you will learn a good bit about yourself as we discuss Reiki.
Namaste
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