Mary Lou Retton was the queen of optimism when she won gold at the Olympics. She brighten the day for many people. I don't think we need to be that peppy but simply being positive in our thoughts will bring it out in our words and actions. We all know people who seem to find every negative thing possible to comment on. I often wonder what led them there. Was it from childhood or do they just have higher expectations. Having high expectations is fine as long as you don't take yourself down when they don't work out. Being around negativity can make you depressed and anxious. As much as possible maintain positive and tune out the negativity. Maybe your example will make a change.
Namaste
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