I missed yesterday because I was out with my daughter at a Girl Scout event. It was a slower pace and without any signal for the phone it was nice to sit near a lake and just talk with people. Today I am at an even slower pace because of all of the walking and canoeing we did. Pace is important in getting through each day. Some people run at a constant fast pace. This is not always healthy and relaxing is important. Keep pace in mind during your day and make sure it matches what you are doing correctly.
Namaste
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