Every day, our lives are shaped by forces we may not even realize are part of us.
Some of the most prevalent themes that get reinforced in society are: winner and loser, lovable and unlovable, victim and perpetrator, beautiful and ugly, powerful and powerless. When you put yourself in one of these mental boxes, you lose the power to shape your own story.
Today’s meditation is about taking back the power to create your own life story, and to speak and act according to your own truth.
From choprameditation.com
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