Monday, April 18, 2016

Day 4 - Live In The Now

Are you happy right now? Why not? It is your choice. Looking forward is fine but never seeing this moment will cause you to miss the joy. Right now I sit here getting ready to meditate with a fluffy cat laying on me. She is warm and cuddly. She does this with me every morning. I could get annoyed and make her leave but instead I enjoy the moments with her and she actually helps my heart beat slow down and my mind clear. Find the happiness in each moment.

Namaste 

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