Today we will begin the 7 Days of Happiness in the Calm App. The first day focuses on taking time to play. The best thing about having children is being able to play like a child sometimes. We are often so serious about life that we forget that it is the only one we have and we should enjoy it as much as possible. Life is not about making money even though that helps. It is about living and being part of every moment. So take some time, meditate and then play!
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