“We think so often that we are helpless, but we're not. We always have the power of our minds… Claim and consciously use your power.” ― Louise L. Hay
In today’s meditation, we explore how life feels when the old burdens have lifted. When our mind, body, and spirit become lighter, our life becomes a field of new possibilities.
As we are freed from the restraints of old habits and self-criticisms, we may feel a lightness of mood, confidence, and joyfulness. With an expansive spirit we feel unlimited, peaceful, and creative.
From choprameditation.com
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