After a few years of practicing meditation daily and trying different forms, I decided that I would put together my own meditation that others could use to help them in their daily lifes. We will seek many paths and learn many things during our mediations with some focus on the mythos surrounding meditation and its personal benefits. Enjoy!
Wednesday, March 16, 2016
Pool Noodle
All good dreams having some silly to them. For a life long dream to come true you have to enjoy the thought of it. It is not a dream if it is boring. Be silly! Dream big! Find your own pool noodle.
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