Chronic pain is something I deal with almost every second of every day. It is now my new normal. The surprise is when I do not have pain. I look around to make sure that I am still here. What I have learned from pain is that it can force you to be more open or take you to the dark side. The hardest part is being more open. Walking with Darth Vader will be easy but take you down much more quickly. I meditate today on finding the openness. If you have chronic pain, I support you in staying with the light. If you do not have this issue, remember that anyone around you can be hiding their pain and meditate to be open and supportive of those who need you.
Namaste
Meditating with Inner Strength from the Calm app.
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