Become What You Believe

As I mentioned before, one of the things that began me on my meditation path was a 21-day event through the Chopra Center. They will begin another one in November which has a free registration.  

See link below to sign up if you are interested.  

https://chopracentermeditation.com/experience

The focus for the 21 days is become what you believe. Deepak Chopra will give you a mantra during these meditations which can also be helpful. I encourage you to try it to see if it helps you.

So today we will meditate on opening our hearts to new things.

Namaste 

Meditating with Motivation on the Calm app