We will talk about will power for five days and then start another Deepak Chopra meditation series. I personally need a push on using my will power muscle but I hope that it helps you also.
I am now trying very hard to be on a Paleo food plan in hopes of helping with my many physical concerns. What I have discovered is my will power for things outside of me, things that I need to do for others is excellent. However, my will power for things I need to do for me is not as good and I need some outside accountability to help. So when you see me, ask how the Paleo is going. I will appreciate the help.
Uncomfortable is exactly how you feel when you first have to use will power to keep going in the path that you want to head. It is not your usual way. It is not a habit you have built yet. It is difficult. However, in the end you can get past the uncomfortable and be in the place that you want. Encourage each other to built up your will power. Meditating on improvement and support will help.
Namaste
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