After a few years of practicing meditation daily and trying different forms, I decided that I would put together my own meditation that others could use to help them in their daily lifes. We will seek many paths and learn many things during our mediations with some focus on the mythos surrounding meditation and its personal benefits. Enjoy!
Thursday, November 26, 2015
Thankful Day 4
We meditate today as we all have time together on being truly thankful for all we have. Smile, laugh and hug a lot today.
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